Here in the United States, most of us have been ordered to stay at home for the past 6ish weeks. While everyone is experiencing the COVID-19 pandemic crisis in their own way, I’ve noticed there are a lot of similarities in the ways many of us are feeling.

My conversations with a lot of colleagues, friends, and clients have shown that many of us spent the first few weeks in a sort of denial and fog. I think we had a hope that this was all very temporary and that things would get back to “normal” soon enough.

Feeling that nothing can be done until perfect is achieved or a perfect outcome can be assured is an awfully heavy burden the perfectionist takes on. It can be completely paralyzing and incredibly stressful.